A new year is a great time to reflect, gain insight and step into the next feeling clear and resolved. Here are 27 questions that will prepare you for entering...
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Born into a culture that asks "what do you do,” more than “what are you in love with,” breeds a value system that shapes how we relate to ourselves, and...
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We're taught to and rewarded for finding the right answers. There are some things though that simply cannot be answered, yet are closely tied to our sense of self and...
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In sitting with someone seeking guidance or holding, we can all too often fall into the pattern of problem-solving. In many cases, this can leave the person feeling more alone,...
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If we are to meet the challenges of the 21st Century, we must start to unpack the outdated narratives and patterns that have contributed to us being where we are....
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We tend to treat our needs with guesswork and a great amount of expectation. This tends to bite us in the butt! A reflection on the importance of asking...
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