Integrative Psychotherapy

Supporting Your Growing Up and Waking Up: Holding More of What Is and What Might Be

“We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.”

– Richard Rohr

Looking for support in holding space for more of yourself, others, or our world?

Al is an integrative psychotherapist aiming to create spaces of trust for clients to explore the intricacy and fullness of their own lives and minds, coming to a greater sense of resilience and compassion within themselves, and their world. Using a collaborative, relational, embodied, and integrative approach, Al has experience supporting clients living with; depression, anxiety, grief and loss, relationship challenges, and emotional and relationship disturbance.

As a queer man, he offers an inclusive space for LGBTQIA+ folk, and often works with men surrounding topics of masculinity, sexuality, and identity. With his other life in the regenerative leadership world, Al also supports founders, CEOs, and executives in developing a greater capacity for living and leading in regenerative ways.

As an intersectionalist at heart, Al carries an appreciation for the integration of the personal, social, ecological, and spiritual. Born of his Indian heritage, he studies and aims to integrate both Eastern and Western philosophy and practice. In this way, he aims to create spaces for clients to develop both a robust self in a social world, as well as a compassionate and generous self through contemplative practice.

Al currently offers telehealth and in-person sessions in Melbourne.

Al works with:

  • Life transitions
  • Existential crisis/thresholds
  • Relationship issues
  • LGBTQIA+ experiences
  • Men’s issues
  • Codependency
  • Emotional disturbance
  • Grief and Loss
  • Anxiety
  • Depression
  • Spirituality and Transpersonal Integration

Specialties and Modalities:

  • Existential
  • Humanistic
  • Psychodynamic
  • Acceptance and Commitment Therapy (ACT)
  • Interpersonal Therapy
  • Attachment-Based Therapies
  • Internal Family Systems
  • Focusing
  • Trauma-Focused
  • Transpersonal

Interested in working with Al?

Book a free discovery call below to connect with Al, make sure his approach and your needs are aligned, and that you can access the support you need as soon as possible. If he is not the most suitable for your needs, he will offer an appropriate referral.

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