compassion Tag

Here’s Why Befriending Yourself Can Be So Hard (and 3 ways to make it easier)

Posted on July 8, 2019

in Mental Health, Mindfulness, Self Renewal

We live in a cultural narrative tending more toward 'lack' and 'not-enough.' This combined with our inherent negativity bias makes it hard to be our own friends. Here's why and how to take that step....

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compassion Tag

Here’s Why Befriending Yourself Can Be So Hard (and 3 ways to make it easier)

Thank you.

aljeffery_

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